With creativity, intention, and a deep sense of care, I’m here to help bring your vision to life—connecting you with new audiences, amplifying your presence with integrity, and creating work that truly resonates.
The Path to Here
There comes a moment when life nudges you—sometimes gently, often not—onto a different path. For over a decade, I immersed myself in Toronto’s vibrant marketing and production scene, collaborating with clients in film and music. On the surface, it was everything I thought I wanted. Yet beneath the hustle and ego, was a deep longing. I eventually landed inside a personal and spiritual crisis, coping and numbing, wearing shoes that weren’t mine on a path that I didn’t carve out.
The profound loss of my father was the wake-up call that stirred something deep within me. His passing illuminated all the ways I wasn't truly living. This realization ignited a journey of curiosity, a slow peeling back of layers to reveal the truth beneath the conditioning, the love behind fear.
My journey back to self wasn't sparked by a single moment but through a series of transformative experiences. An early key was my immersion in the yogic tradition during a 6-month stay in Bali back in 2015. While it planted a seed, the practice didn't fully take root until the winter of 2020. That season was a turning point—with the stirring inside of me now amplified, I found a community that embraced discomfort together using cold exposure, and from there, the path unfolded at an accelerated rate: somatics, breathwork, mindfulness, and psychedelics, each step drawing me deeper into alignment with myself.
Today, wellness isn't just a field I work in; it's where I live and breathe. My daily life is enriched by meditation, contemplation, and an embodied somatic movement practice—the most potent medicine I've ever known. Through movement, I tap into the profound wisdom of my body, uncovering truths and clarity that continually leave me in awe. I'm profoundly grateful for this vessel, this gift of being able to explore and express.
But perhaps the most rewarding aspect is the opportunity to co-create experiences that inspire transformation. I collaborate with facilitators, brands, studios, and retreat venues to articulate their unique offerings with clarity and influence. Together, we aim to spark curiosity, to poke holes in the fabric of the familiar, and perhaps even to crack hearts wide open, to change lives and the world forever. It's purpose-filled work that aligns with what the world needs more of—authentic connection, courageous exploration and a return to wholeness.
My clients are forward thinkers dedicated to meaningful work, and it’s a privilege to amplify their voices. This journey has shown me the power of authenticity and alignment, which guide every collaboration I take on. I am endlessly grateful for the path that led me here.
My Values
Authenticity
Truth is the foundation of everything I do. It’s about showing up as you are, in all your layers, and building something that feels real and “of you”. Authenticity means stripping away what feels performative or conditioned, getting to the heart of who you are, and creating from a place of integrity. Authenticity takes courage and I’m here for it.
Resonance
It isn’t just about what looks good—it’s about what lands. Resonance is a natural frequency—when something deeply aligns, it amplifies and echoes, creating a powerful and effortless connection. It’s the vibration you feel in your body when an experience doesn’t just you pass by—it lingers, it matters, it moves you. Like the harmony of sound waves meeting their perfect match or the deep emotional pull of something that feels undeniably right, true resonance is about crafting offerings and experiences that don’t just catch attention—they create lasting impact.
Community
Community isn’t just something we seek—it’s something we’re wired for. At our core, we thrive in connection, finding safety, balance, and strength through belonging. It’s not just about feeling supported; it’s about co-creating spaces where our nervous systems can settle, where we can grow and evolve together. This is why community is at the heart of everything I do—not as a concept, but as a lifeline. I approach my work with this understanding: that true impact comes from building relationships that nurture, inspire, and remind us of our shared humanness.